This simple six-page guided journal is one you can use daily or weekly to grow in your relationship with yourself as you heal and incorporate self-care and loving kindness more into your lifestyle. Originally developed as a companion journal for Embrace Yourself: Finding Freedom Through Acceptance, this workbook can be used alone or paired with my first book.
This simple six-page guided journal is one you can use daily or weekly to grow in your relationship with yourself as you heal and incorporate self-care and loving kindness more into your lifestyle. Originally developed as a companion journal for Embrace Yourself: Finding Freedom Through Acceptance, this workbook can be used alone or paired with my first book.
